Dont Make Excuses...Make Connections! - Introvert Whisperer

Introvert Whisperer / Don’t Make Excuses...Make Connections! - Introvert Whisperer Don’t Make ExcusesMake Connections! Career Attraction August 18, 2014 Communication, Dealing with Fear, Networking No responses Go to top There are plenty of reasons to dislike networking. It has the unfortunate perception of being an overused word that people use to trick professionals into attending an event in order to listen to every sales pitch under the sun. Not to mention the miles you have to drive, bad parking, avoiding cheesy pickup lines and having to repeatedly answer “So what do you do?” If you think I’m going to commiserate with you and tell you-youre right to avoid networking events, you’re wrong. (See the title of this blog!) All of those points above are excusesâ€"but lucky for you, I’m going to get you off your couch, out of your fuzzy slippers and networking in no time. Here’s how you do it: Start by finding a friend who also needs to network. Not your drinking buddy or wingman, but another professional like yourself who is also looking for a job or seeking to increase clientele for his business. Then take this friend with you. Don’t stand around speaking to your friend all evening. In fact, you shouldn’t really speak to him much at all (with the below exception). Instead, before you go, find out what your friend is looking for, in detail. Then give your friend the same information about your goals. Who are you hoping to speak to this evening? What industry or job title are you specifically seeking? Once you’re both clear on the information you each need to procure, start working the roomâ€"on opposite ends. (Literally, go to opposite ends of the venue and start speaking to people.) There are so many great benefits to this tactic: 1. You’re not attending a networking event alone. Should you be cornered by the creepy guy uttering one-liners, you can extricate yourself from the conversation by saying your friend is waiting for youover there. Way over there. 2. By not attending alone, you are much less likely to manufacture an excuse as to why you shouldn’t go. When someone is expecting you to meet them there or you are their ride to the event, your excuses begin to pale. 3. You have a second set of ears listening for opportunities for you. 4. You have someone who can make an introduction for you when they come across someone you need to meet. This is the exception to when it’s okay to chat with the friend you came with. Your friend is going to “talk you up” and say things you want to say about yourself but can’t without sounding like an egomaniac. 5. If youre shy, this forces you to speak to people because you know your friend is expecting you to network on his behalf as well as your own. 6. It makes the process fun. You and your friend can get competitive and see who can find the most qualified professionals to speak to that evening. 7. You will meet many more people and thereby increase the chances of achieving your objective. If you’re looking for a job, make sure you’re networking in the right place. As a career strategist, I teach professionals how to get the job they want, and networking is the way to do it. But like anything, the right tool used incorrectly is completely useless. A job will not fall out of the sky and into your lap, so what is your strategy for getting the job you want? What’s working for you when it comes to networking? Or, better yet, if you try this strategy, tell us how it worked in the comments! Image: Photobucket Go to top Bottom-line â€" I want to help you accelerate your career â€" to achieve what you want by connecting you with your Free Instant Access to my 4 Building Blocks to Relationships eBookâ€" the backbone to your Networking success and fantastic work relationships.  Grab yours by visiting here right now! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

The Yoga Poses in the Five Tibetan Rites

The Yoga Poses in the Five Tibetan Rites How Can You Get the Most Out of the Five Tibetan Rites? ChaptersThe Tibetan Spin, for Improving Your BalanceProne To Upward Staff PoseThe Rabbit To Camel Pose, the Third Tibetan RiteThe Staff To Upward Plank PoseUpward Dog to Downward Dog“There is one unity, unified wholeness, total natural law, in the transcendental unified consciousness.” - Maharishi Mahesh YogiWhether you’re standing, sitting, kneeling, or lying, yoga poses take work. Both experienced yogis and beginners might have wondered just how many poses there are. The answer is both simple and vague... hundreds! In the sacred texts, there are thousands of asanas, but only a few of them are regularly used. The Five Tibetan Rites are part of them.So what are the Five Tibetan Rites that you do in yoga?In this article, we’ll look at the essentials of each of the Five Tibetan Rites. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our t utors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsThe Tibetan Spin, for Improving Your BalanceEven though the name’s a bit odd, this is essential when starting your journey. The first pose, the Tibetan Spin, is quite simple. You just have to spin around. Here’s how you do it:Stand up with your arms out. Your right palm should be facing upwards and your left palm should be facing downwards.Now turn clockwise if in the Northern Hemisphere and anticlockwise if in the Southern Hemisphere. You can do the Five Tibetan Rites in a yoga class. (Source: janeb13)Do this 12 times in total. If you start feeling dizzy, keep in mind that the Five Tibetan Rites are to help you and not an exercise to repeat at any cost.The objective of the Tibetan Spin is to use your magnetic field to work on your energy.You can change the speed or the balance (by closing your eyes). There’s always a way to improve upon your first Tibetan Spin.Tip: Breathe naturally as you do the exercise.Find out more about how to do the Five Tibetan Rites.Prone To Upward Staff PoseThe Second Tibetan Rite isn’t very difficult but you do need to focus on your breathing. Prone to Upward Staff Pose involves moving your legs without any support from the wall. Yoga and the Five Tibetan Rites require very little equipment. (Source: ArtCoreStudios)Here’s how you do it:Lie on the floor with your back straight.Place your hands under your buttocks to protect your lumbar (optional).Raise your head and legs as you breathe out.Lower your head and legs as you breathe in.While it might seem simple at first, it’s not always easy to repeat. It’s recommended that you do between 3 and 21 sets. Start by doing 3 at first, then move to 5 after a few sessions, and keep going up in odd-numbered sets.The objective of Prone to Upward Staff Pose is to work on your solar plexus chakra, strengthen the abs a neck, and stimulate the thyroid and pancreas.The key to this Tibetan Rite is breathing; you can’t do it if you don’t breathe correctly as indicated.  In general, the movement of your head and legs will make you want to breathe in, you’ll need to focus on breathing out.By acting on the abdominal muscles, this Tibetan Rite can stimulate your pancreas . If you breathe in while raising your legs and your head, the intra-abdominal pressure will cause you to be out of breath.Tip: When you start, you can bend your legs. This can make the exercise easier to do.Discover the benefits of the Five Tibetan Rites. CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors AliceYoga Teacher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsThe Rabbit To Camel Pose, the Third Tibetan RiteWhile there are a few ways to do this one, it’s recommended that you do it on your knees. Some of the Tibetan Rites are harder than others. (Source: shushipu)For the third Tibetan Rite, do as follows:Kneel down.Place your palms on the back of your thighs.Dip your head so that your chin presses onto your chest as you breathe out.Lean backwards as far as you can without falling over and lift your chin upwards as you breathe in.Make sure you contract your glutes and stretch your thighs. This will help you to get the most out of it and to avoid muscle strain.Surely this is what exercising is all about, isn’t it?Do this between 3 and 21 times (like with the other Tibetan Rites).The Rabbit to Camel Pose is for moving energy from your solar plexus chakra to your heart chakra and also stretch your hips and abdominal wall.  Again, breathing is important if you want to get this Tibetan Rite correct. Breathe in as you extend your chest cavity as it’s better for you.There’s a second variation of this pose you can do once you’ve mastered the other:Start on your knees, with you r forehead on the floor and your hands crossed behind your back.Lift yourself up progressively, with your hands on your buttocks, and stick out your chest as much as you can.Tip: While more complicated, the latter method is also more energising so don’t hesitate to occasionally change the Third Tibetan Rite so that you don’t get bored.Find out how to include the Five Tibetan Rites in your next yoga session.The Staff To Upward Plank PoseNow it’s time for the Fourth Tibetan Rite, which is undoubtedly the most complicated one for beginners. You need to make yourself into a bridge while looking upwards.Here’s how you do it:Sit on the floor with your legs stretched out in front of you.Place your hands by your pelvis.Raise your pelvis upwards as you breathe in and bend your knees so that your shins are vertical but your thighs are horizontal.Move back to your original position with your back straight and your legs outstretched as you breathe out.It should be noted that in this pos e, you have to have your pelvis between your hands. As you finish breathing out, press your chin against your chest.This rite works on your muscles, particularly those in your shoulders, back, and buttocks.You need to repeat this between 3 and 21 times. It can be tiring for beginners, so we recommend that you rest between the two stages if you feel tired.Tip: To get the most out of this pose, you should warm up beforehand.Upward Dog to Downward DogThis popular yoga pose is also from the Five Tibetan Rites and you'll need to concentrate when you do it.Start this pose by sitting on your heels, then going onto all fours:Spread your legs as wide as your hips.Spread your hands as wide as your shoulders.From there, do as follows:Raise your pelvis while keeping your legs straight.Press your hands and feet into the floor while keeping your chin against your chest as you breathe out.Lower your pelvis, contracting your buttocks, and raise your head upwards as you breathe out. The Downward Dog is one of the more famous yoga poses. (Source: AndiP)To get the most out of this pose, make sure you can feel the stretching in the backs of your thighs and your back. This can be really relieving.The Upward Dog to Downward Dog can stretch your entire body and free your mind. This is a good pose for those who suffer from back pains.Repeat this between 3 and 21 times. The same goes for this rite as the others; work your way up to more sets. This is the most liberating of the Five Tibetan Rites, which is why it’s the last one.Tip: if you’re just getting started and aren’t flexible enough to do this, you might want to bend your arms a bit.Most yogis, regardless of their age, can do the Five Tibetan Rites without too much training!You need to practise these poses in the same order every time. Repeat each pose of the Five Tibetan Rites between 3 and 21 times. Start off slowly and soon you’ll be a master of them. It’s good for the body and the mind and there’s no reason you can’t get started tomorrow.Ready for your yoga routine?If you need help with yoga or the Five Tibetan Rites, you could always get a tutor from Superprof. On Superprof, there are three main types of yoga tutorial available: face-to-face tutorials, online tutorials, and group tutorials and each of them has its advantages and disadvantages.Face-to-face tutorials are personalised sessions with a single student and the most cost-effective type of tutorial available. However, they tend to be the most expensive, too.Online tutorials take place over webcam using video conferencing software and allow you to get tutorials from anywhere with a decent internet connection at any time of the day. With fewer overheads, these tend to be cheaper per hour than the face-to-face tutorials.Finally, group tutorials include several students and are useful for those needing to share the cost of private tutorials. If you and some friends are interested in yoga classes near me, you should con sider giving it a go! Of course, you won't get as much one-on-one time with the tutor.

Is Biology a Life Science Online Biology Tutors Tutorpace

Is Biology a Life Science Online Biology Tutors Tutorpace Biology is a term coined by Lamarck and Treviranus in 1802 is the science devoted to the study of living organisms.Biology is the study of life science. A living organism is primarily physic-chemical material that demonstrates a high degree of complexity is capable of self-regulation, possesses a metabolism, and perpetuates itself through time. A living organism has built in regulatory mechanism and interacts with the environment to sustain its structural and functional integrity. All living organism exhibits certain characteristics which are regarded as features of life. Nutrition, respiration, irritability, movement, growth, adaptation and reproduction are the important attributes of living organism which can be observed to a greater or lesser extent in all living organisms and are the means of indicating the existence of life. Curiosity and the human instinct to survive were the main factors that resumed in amassing of biological knowledge over the years. Biology helps us to understand the structure and functioning of organisms. There is a great diversity in living organisms. The number of different kinds of plants is about 500.000 and the number of animal species excluding insects is over a million, while it is estimated that there are 2.3 million species of insects. In biology, scientific methods are used to understand about a living thing. Biology is life science because it helps to explore the complex harmony of the body systems, how they are structured and how they function. Biologists were successful in understanding The various aspects of life.

The Best Websites for Free Online Yoga Courses

The Best Websites for Free Online Yoga Courses Where Can You Find Free Online Yoga Lessons? ChaptersCan You Get Free Yoga Lessons?Yoga Online: Discover Yoga in Your Own HomeFind Online Yoga TutorialsThe Top 5 Online Yoga Channels“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma GandhiYou’ll need an indomitable will if you want to do yoga, especially in the UK where it’s becoming increasingly popular.As a result, you can find yoga classes all over the country. Tonnes of people are using yoga to manage stress and personal yoga classes are great for those who like to learn at their own pace.There are a lot of benefits to learning yoga. Whether you’re a budding or experienced yogi, you can find the perfect yoga website for you and your needs! CarleyYoga Teacher 5.00 (5) £100/h1st lesson free!Discover all our tutors LynnYoga Teacher 4.89 (9) £35/h1st lesson free!Discover all our tutors GenYoga Teacher £45/h1st lesson free!Discover all our tutors JulieYoga Teacher £30/h1st lesson free!Discover all our tutors AliceYoga Te acher £20/h1st lesson free!Discover all our tutors LauraYoga Teacher 5.00 (6) £70/h1st lesson free!Discover all our tutors UndramYoga Teacher £25/h1st lesson free!Discover all our tutors LottieYoga Teacher £10/h1st lesson free!Discover all our tutorsCan You Get Free Yoga Lessons?Yoga is like yin and yang, it’s the union of your body and mind. There are so many benefits to yoga:Increased flexibilityA yoga session includes the recommended amount of daily exerciseMore definitionCombat stress and anxietyImprove concentrationImprove your self-confidenceYoga, meditation, and relaxation all go together. (Source: janeb13)You can enjoy all these benefits without spending a penny. You just need to know what you have to do and you can learn all this through free videos online! There are a few places you can go:Free videos from a yoga instructorFree videos explaining yoga poses and asanasFree videos for beginners or videos on how to improveBrowse free yoga websites which explain how to d o yogaDownload videos that show students how to achieve mindfulnessOf course, you can’t enjoy all the benefits of yoga without regularly doing it. Even occasionally practising yoga will help you alleviate a bit of stress.During your yoga classes near me, you’ll quickly see that it’s quite a simple activity that only requires a yoga mat.You’ll need discipline to do the poses and be able to move fluidly and serenely. A yoga class, even the free ones, generally include several different parts:Breathing exercisesStretchingMeditation and concentration exercisesPosesWhere can you do yoga?Almost anywhere!However, some places are better than others:Yoga centresYoga studiosYoga schoolsDistance yoga coursesYoga villagesYoga housesYoga associationsYou can play free videos wherever you like! Of course, there’s nothing better than learning how to do yoga from the comfort of your own home, with a flexible schedule.In this article, we're going to explain why getting free yoga classes in your own home is great.Yoga Online: Discover Yoga in Your Own HomeThe first advantage of free yoga websites is that you can do yoga anywhere, any time. Whatever your reasons for doing yoga at home, you can:Ease tension and relieve back painStrengthen your spineTone your musclesImprove your flexibilityRelax your whole bodyMeditate with those around youLet go by controlling your breathingYoga videos can help you learn yoga anywhere you can get internet access. (Source: SadahamYathra)Yoga can also help you do sport. If you’re sick of group classes where nobody knows what’s going on and there are new students every session, you can choose which yoga video you want to follow as you do your daily exercises. You just need a computer, a tablet, or a smartphone, and an internet connection, of course.Yoga videos are usually presented by a yoga instructor who’ll offer something like:A sequence of posesDynamic yogaA variety of different yoga exercisesBreathing exercisesPrenatal or postnat al yoga, to strengthen the bond between the mother and the child.There’s something for everyone. Keep in mind that you need to be in decent shape even for beginner classes.Are you a complete beginner?It might be worthwhile looking at some free classes before you start. There are plenty of great YouTube channels that could help you find something perfect for you:Start learning at your own pace.Learn more about yoga for pregnant women.Do yoga to lose weight.Whatever your situation, you just need to look for a good tutor, free or otherwise!Some people do general yoga classes in groups before deciding to find their ideal tutor online. This can work for a lot of people and they can enjoy their yoga exercises even more. It can even help you lose weight!What other advantages could there be to doing yoga online?Find Online Yoga TutorialsThe best way to learn yoga for free, as we said, is with online videos and YouTube is the best place for online videos. Just type the yoga pose that you w ant to do, the name of a tutor you like, and you’ll find plenty of free videos.Being able to do yoga anywhere means that you can fit it into a busy schedule. (Source: jesslef)There are plenty of different types of yoga videos on YouTube as well as on specialised sites:Introductory yoga classesGeneral explanationsLessons focusing on a certain poseGood practices and advice for doing yogaIf you want a full yoga class lasting between an hour and an hour and a half, go to free specialised yoga websites. These are normally run by:Local yoga associationsPassionate yogisAvid tutors looking to share their knowledgeIf you already know how to do a sun salutation, the most common yoga pose, you might be interested in the range of different yoga available online:Hot yogaRaja yogaCasa yogaHatha yogaHindi yogaThere are videos showing anyone how to do yoga, pranayama techniques, and even videos on how to do certain asanas such as:Fish PoseBakasanaNaukasanaLotus positionVakrasanaTraditional yoga c lasses combine yoga and meditation with muscle toning exercises, stretching, and relaxation. The same is true when practising yoga at home: you can get private yoga tutorials from a tutor who may teach you one or several following types of yoga:Kundalini yogaIyengar yogaYoga NidraMantra yogaEach technique focuses on a particular part of the body and a particular energy. That’s why your mind and body need to be in sync and you need to focus.Some sites offer an entire week of classes for free before you have to pay for them.On Superprof, many of our tutors often offer a free taster session or trial period before you start paying. You can check out each tutor’s profile to see what qualifications and experience they have. At the end of the day, your goal is to find a tutor who’ll help you gain self-confidence, improve your well-being, and help you to relax.Discover everything you need to know about taking yoga classes online...The Top 5 Online Yoga ChannelsTo learn yoga, there’s nothing better than finding a great teacher with plenty of videos. When it comes to yoga videos, YouTube is the place to go. The best thing? It’s completely free. Here are our top 5 yoga YouTube channels.There are lots of yoga poses to learn. You should start with the easier ones. (Source: photodeinym)Tara StilesTara Stiles has plenty of great yoga videos on her YouTube channel. She’s good in front of a camera and even developed her own style of yoga, Strala yoga.She has plenty videos lasting around 30 minutes as well as shorter videos for anyone with a busy schedule looking to fit in a quick session. Videos focus on both the physical and spiritual benefits of yoga.There are also specialist videos on prenatal yoga.Yoga with TimIf you’re looking for some free resources, check out Tim’s channel. Tim Sensei has series for beginners all the way through to experts and even has month-long series so that you can watch a different video and do a different sequence every day of the month.You can choose the video based on what your goals are. If you want to strengthen your core, there’s a series on that.Looking to improve your balance?No problem!ManFlowYogaWho said yoga was just for women?Certainly not ManFlorYoga, one of the most popular YouTube channels at the moment. You’ll find videos for beginners all the way to experts that you can do in sports halls, on the beach, or even in your living room.Of course, there’s nothing to stop women watching the videos and doing some of the poses they see.Ekhart YogaEkhart Yoga’s YouTube channel is full of free videos for you to enjoy. Of course, the aim of this channel is to encourage you to go to the website and pay for the subscription.Their site has yoga classes for children, which could be great for doing with your little ones.Ali Kamenova Interval YogaAli Kamenova is one of the more dynamic yoga channels you’ll find online. She’s combined vinyasa and interval yoga and the result is a fast yoga style that ’s somehow still healing.There are videos for different levels as well as a good variety of videos in terms of length. Check it out!Finally, in addition to YouTube channels, don’t forget that the internet is full of other digital resources for learning how to do yoga. Are you ready to find inner peace and start thinking more like the most famous Tibetan in the world, the Dalai Lama?Then check out this article about taking yoga classes with a private instructor at home...

6 Biggest Career Money Mistakes Introverts Make - Introvert Whisperer

Introvert Whisperer / 6 Biggest Career Money Mistakes Introverts Make - Introvert Whisperer 6 Biggest Career Money Mistakes Introverts Make Do you know what your next career step is?  Many people don’t. I want to help you accelerate your career by connecting you with your Free Instant Access to my eBook on how to construct your Career SMART Goals â€" that will help you put together your actions and keep you accountable. Get your copy now and start your action plan today! Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleashing your professional potential. Introvert Whisperer

Want to Step Up Your ACT Test Prep Read This First

Want to Step Up Your ACT Test Prep Read This First Struggling with your ACT test prep? Tutor Pace can help. Our ACT test prep makes you achieve your desired high scores to get into your dream colleges. ACT test prep: The secret of our ACT test prep To ace the ACT exam, you need to master different subjects. We fulfill your needs by giving you math, English, science, and writing experts. The exciting part? Our experts are available 24/7 to meet your needs. Whether day or night, we have you learned all the time. Just tell us exactly when you need help and we will give you our tutors right away. Don’t know where to begin your ACT test prep from? Don’t fear when Tutor Pace is here. Our experts plan your perfect study routine that ensures your overall improvement. Get easy ACT test prep resources like worksheets, practice tests, and modules to master the ACT subjects. Learn in our interactive virtual classrooms that are full of fun tools. Learn interactively using whiteboard and live chat. Solve questions in real time using whiteboard. Receive regular feedback and give messages using live chat. Work with our ACT subjects experts in one-on-one private sessions. Want to prepare for specific ACT subjects? We’ve got you covered. Our ACT test prep lets you master particular ACT subjects. These subjects include writing, English, mathematics, reading, and science reasoning. Diagnose your current skills using ACT practice test. Map your weak and strong areas with your daily routine. Receive regular reports of your performance directly from our expert tutors. Another exciting part? You get all these things on a tight budget. Our ACT test prep is all for your needs and pocket. When our competitors charge heavily, we charge as per your budget. Click  here  to know more about our different ACT test prep plans. Introductory Plan:Get five ACT sessions for 49.99 $ only. Recap Plan:Receive 15 ACT sessions for 99.99 $ only. Best Value Plan:Get 20 sessions for 149.99 $ only. Advanced Plan:Receive 25 sessions for 199.99 $ only.  ACT reading: How to ace the ACT reading section with top score? ACT reading section consists of four passages having 10 questions in each. You need to answer all questions in just 35 minutes. That gives you nearly one minute for two questions, considering you’ll utilize some time in reading the passages too. Tutor Pace’s ACT reading experts suggest sticking to one strategy throughout. This will help you manage your time better in the section. Don’t rush through reading the passages. That won’t do any good. Instead, you will end up re-reading the passages, thus wasting a lot of time. Our ACT reading tutors recommend you to time yourself while reading. You can do this in your practice tests. Start by allotting four minutes to each passage. That totals 16 minutes for reading all the four passages. Then, you are left with 19 minutes to answer the questions. First go for this strategy and see what the output is. Over the time, you can practice speed-reading and can try reading a passage in just 3 minutes. This way, you’ll have more time to work on the questions. Don’t stress out on reading the passages too fast. That would only eat up your time. Always try to spare that one last minute for marking all the left answers. There is no negative marking for incorrect answers, right? So, don’t leave any question. Mark all of them. According to our ACT reading experts, a student should first pick the right passage for reading. The ACT reading section tests your understanding in different fields like natural sciences, social sciences, prose, fiction, and humanities etc. So, it is important to pick the most comfortable topic first. Scan the passages in one-go quickly and pick the most comfortable one. ACT reading requires you to have good functional vocabulary. Try to find the contextual meaning of any new word that you come across. You’ll expand your vocabulary this way. The ACT reading section requires you to be well read. The section throws different types of text at you. To understand these texts well, read as much as you can. Begin by reading quality material for example, New Yorker magazine or novels by Kazuo Ishiguro, Tom Sharpe, and many others. Enjoying whatever you read and spare at least an hour for reading daily. ACT mathematics: What strategies our ACT mathematics tutors have come up with? Time and again, our tutors have come up with new techniques and strategies for maximizing our students’ scores. This time, our ACT mathematics experts have come up with great math strategies. You can follow these strategies to get high ACT mathematics score: #Target your potential score Aim for hitting a specific score in the ACT mathematics section. You will get more focused toward your ACT test prep with it. Work on new tricks and shortcuts that’ll let you solve the questions quickly and easily. If you’re counting on math, you’ll have to solve maximum possible questions. An average score of 23 won’t be good enough for you. However, if you’re counting on other subjects, a score of 23 will be good. Know what you want beforehand. #Lessen the usage of calculator ACT mathematics tests your basic arithmetic skills of multiplying, adding, dividing, and subtracting by means of calculations. So, train your brain to do such simple calculations. Don’t rely too much upon your calculator. Moving fingers through calculator’s buttons does take time. If, by any chance, you hit a wrong button, you will end up wasting more time. #Trap those soft targets The ACT mathematics section consists of all levels of questions. Find and solve the questions that look the simplest to you in first-go. As you move further, the difficulty level increases. So, it is important to solve maximum questions that appear earlier. Needless to mention, it should be done as quickly as possible. #Mark your answers carefully Often, students write full solutions only to mark incorrect answers at the end. This happens because students get overwhelmed with the answer options. Often, one of your solution values (not the final answer) is present as an option in the paper. On seeing the option, students get too excited and mark the value as their answer. This way, a correct response becomes an incorrect one. Beware of situations like these. They eat your ACT mathematics score. These strategies can work only when you have great subject knowledge in the first place. Firstly, work on your subject knowledge and then, utilize these strategies to get the most out of your efforts. Get Tutor Pace’s 24/7  ACT test prep    right now!

English Vocabulary English Expressions related to Last Minute

English Vocabulary English Expressions related to Last Minute We have all rushed out at the last minute to buy something we forgot. It is always stressful. Here are  some English expressions related to last minute.  We always think we have got everything we need. Whether it is the birthday party for a family  member or Christmas shopping we panic when we remember that we should have bought  something for your Aunt or a little toy for you nephew or god daughter. So we inevitably have to  jump into (get in quickly) the car and head back (return) to the city centre or shopping centre for  that last minute gift. English Expressions related to Last Minute Here are some English words and phrases with a similar meaning:  A LAST MINUTE RUSHA rush is a quick race either on foot or in your car when you have not got time.ex. Sorry, I cannot stop and talk to you I am in a rush (in a hurry). A last minute rush is that last  (hopefully) run into the city to buy the few things you forgot.  RACE AGAINST TIME    Someone must do or finish something very quickly because they don’t have enough time to finish it.  We seem to be constantly in a race against time.    ex. Michael had a deadline to submit his project at the latest of midnight  on the 20th December. As always he did not start the project until the last minute and therefore was  in a race against time to get it completed and submitted by the time agreed.  UP AGAINST THE CLOCK  People like to give us tasks to complete in a timescale that can be very  challenging.  ex. My French test had to be completed in 2 hours. I had a lot to do. When I looked at my  watch I had only 20 mins remaining. I was really up against the clock and I doubted that I would got  all the questions answered in time. IN THE NICK OF TIME  When you just get something completed with very little time to spare you can  say I did it in the nick of time. Another minute and it would have been too late.  ex. Although the  deadline was tight I managed to finish the essay just as the teacher shouted time is up I finished it  just in the nick of time.  AT THE ELEVENTH HOUR  Nobody likes to be constantly in a race against the clock but some people  operate better when their back is to the wall (under pressure).  ex. My brother always leaves things  to the last minute he likes the thrill of completing his assignments by the eleventh hour (late into  the night). He thinks he does his best work in this way.

Minimizing Technology Distractions in the Classroom

Minimizing Technology Distractions in the Classroom One of the unfortunate realities of teaching in the digital age is the volume of distractions. From smartphones with all kinds of tools and games to many different types of social media platforms, there are lots of ways for students to get sidetracked in class and when doing homework. What can you do? Huntington recommends the below tips to offer your students: Set and stick to a schedule. The more your students structure their days, the better they will be at minimizing wasted time including technology time. Encourage them to develop a detailed daily schedule that blocks out time for all of their have-tos as well as their want-tos, including online and phone time. Establish classroom expectations. You must outline rules for digital devices, including when students are allowed to have their phones out in the classroom and when they are prohibited. Encourage parents to set rules. Your students are only with you for part of each day, so make sure you communicate your classroom expectations to parents. Hopefully, this will inspire some rules and guidelines for responsible phone and technology use at home as well. Help students build good habits. Try teaching the Pomodoro method, which has students set a timer to work for 25 minutes and then take a break for five minutes a simple but effective way to maximize productivity. Those short breaks can be used for checking social media and replying to texts. The benefit: students will grow accustomed to staying focused when its time to work. Suggest helpful apps. There are many tools that can help students be more aware of what they spend their time on and quit wasting it on unproductive activities. Check out RescueTime , a program which runs in the background of computers and mobile devices, and SelfControl for starters. Theres so much to distract students today. Help yours embrace good habits so that the many digital tools and devices out there help and do not hinder their lives.